Keto Philly Cheesesteak Roll Ups

Section: Satisfying Main Dishes for Every Occasion

Enjoy classic savory cheesesteak flavors without the carbs. Thin slices of roast beef are layered with sautéed peppers, onions, and melty cheese, then rolled up and baked until bubbly. This easy dish is perfect for a hearty lunch or dinner and fits well into a low-carb lifestyle. You can customize with your favorite cheese or try extra fillings like mushrooms for variety. Serve with pickles, spicy mustard, or your favorite dip for a comforting and crave-worthy meal that's both simple and satisfying.

A woman in a white chef's coat holding a glass of wine.
Provided By Lina
Last updated on Mon, 25 Aug 2025 16:41:09 GMT
A plate of keto Philly cheesesteak roll ups. Bookmark
A plate of keto Philly cheesesteak roll ups. | deliciousrecipeshere.com

Some days you just want that classic Philly cheesesteak flavor with zero fuss and no heavy bread slowing you down. These Keto Philly Cheesesteak Roll Ups come together with just a handful of ingredients, are ready in a flash, and hit all the comforting notes of the real thing. I first threw them together late one hectic evening and have lost count of how many times they’ve saved me from pizza delivery. I love that they clear out my lonely fridge veggies, disappear faster than I can make them, and get everyone—yes, even picky eaters—asking for seconds.

I originally made these as a last-ditch dinner after a long day, thinking they would be just okay. They turned out so much better than I expected and soon became one of those rare things everyone actually requests. Even my brother—who could eat for three—will polish off an entire tray.

Ingredients

  • Deli roast beef thinly sliced: I like using fresh cuts from the deli counter but leftover cooked steak slices also work for deeper flavor
  • Bell pepper (red or green): For crunch and subtle sweetness. Look for firm glossy skins for best freshness
  • Onion (half white or yellow): For savory depth. You can skip this if you’re not a fan. Just make sure it’s not sprouting
  • Provolone cheese (sliced): Melts into that dreamy gooey layer. Cheddar or mozzarella also work well so use your favorite
  • Olive oil: Brings everything together and helps veggies brown. Butter gives a richer taste if you prefer
  • Salt and pepper: Essential for bringing out the beefiness. A dash of garlic powder is wonderful here but optional

Instructions

Prep Oven and Pan:
Set your oven to four hundred degrees Fahrenheit two hundred Celsius so it is ready when you are. Set out your favorite skillet and a small baking dish.
Sauté the Veggies:
Place your skillet over medium high heat and pour in the olive oil. Wait until it is warm then add thinly sliced peppers and onions. Stir occasionally letting them soften and take on golden brown spots for about five to seven minutes. Taste and adjust salt or pepper now while the filling is hot.
Fill and Roll the Beef:
Lay all your beef slices flat on a cutting board. Spoon a line of the cooked veggies down one edge of each slice. Top the veggies with a slice of cheese or tear to fit snugly for maximum melt.
Shape and Arrange Rolls:
Carefully roll each beef slice around the filling keeping the seam underneath so it holds its shape. Place the rolled up bundles close together in your baking dish. Let them nestle tight it keeps everything gooey and upright.
Bake to Perfection:
Pop the dish in your preheated oven. Bake for ten minutes or until the cheese is not just melty but bubbling with golden brown edges. If you like easy clean up line your pan with parchment paper now.
Rest and Serve:
Let the roll ups cool for a full minute so you don’t get burned and they hold together better. Use a spatula or tongs to serve. Remember a little oozing cheese on the pan is simply part of the experience.
A plate of Keto Philly Cheesesteak Roll Ups.
A plate of Keto Philly Cheesesteak Roll Ups. | deliciousrecipeshere.com

For me the cheese is the highlight here. There is something about that layer of melty provolone stretching with every bite that just brings back all my favorite Sunday night comfort food memories. One time my entire family showed up with no warning and I threw these together in under twenty minutes. They disappeared in ten.

Storage Tips

These roll ups keep best in an airtight container in the fridge for up to two or three days. Reheat them in the oven at three fifty to keep the cheese perfect. Microwaving works when you are hungry but makes the cheese a bit rubbery. If you ever end up with leftovers they rarely last overnight at my house.

Ingredient Substitutions

No provolone? Try Swiss, mozzarella, cheddar or even the odds and ends from a cheese drawer. For a dairy free option use your favorite meltable vegan cheese. If beef is not your thing thinly sliced turkey or chicken breast is tasty as well. Just keep the meat lean so the rolls do not fall apart.

Serving Suggestions

Pile the warm roll ups on a platter with crisp pickles and spicy brown mustard for dipping. If you are hosting set them out cut in half with toothpicks for an easy appetizer. My sister loves dunking them in ranch and it honestly works.

Cultural and Historical Context

Classic Philly cheesesteak sandwiches date back to the nineteen thirties in Philadelphia as a quick hearty lunch for workers. I have never been able to totally replicate the street food experience at home but this recipe nails the spirit—all the beefy cheesy comfort without the bread.

Seasonal Adaptations

Swap in grilled poblano peppers for a smokier early autumn twist. Use fresh spring onions in early summer for a gentle mild flavor. Try hot peppers for a spicier winter version when you want to shake things up.

Success Stories

A friend of mine made a double batch for her game night and they did not last through halftime. Another reader told me she sneaks in extra veggies and nobody notices because of all the cheesy goodness. If you try them with mushrooms or a strong cheese like Swiss let me know how it goes.

Freezer Meal Conversion

If you need to freeze roll ups let them cool completely then wrap individually in parchment and plastic. Place in a zip bag and freeze for up to two months. Thaw overnight in the fridge and bake at three hundred fifty until hot. Texture changes a bit but they are still satisfying for quick lunches.

A plate of Keto Philly Cheesesteak Roll Ups.
A plate of Keto Philly Cheesesteak Roll Ups. | deliciousrecipeshere.com

These roll ups bring the flavor and comfort you crave with impressive ease. They truly make weeknight dinners and impromptu gatherings a breeze.

FAQs About This Recipe

→ Can I use a different type of cheese?

Yes, provolone, cheddar, Swiss, or mozzarella melt well and work great in these flavorful roll ups.

→ What protein can I use besides beef?

Turkey or chicken slices are good alternatives, offering a lighter taste but still delicious results.

→ How do I prevent the roll ups from falling apart?

Double up thin beef slices and avoid overfilling to help keep them intact as they bake.

→ Can I make these ahead of time?

Absolutely. Prepare and refrigerate them, then bake or reheat when you’re ready to serve.

→ What should I serve on the side?

Crispy pickles, spicy mustard, ranch dip, or a light salad complement the flavors perfectly.

Keto Philly Cheesesteak Roll Ups

Savor beef, cheese, and peppers in these quick low-carb roll ups—perfect for cozy, satisfying lunches or dinners.

Prep Time
10 minutes
Cooking Time
17 minutes
Total Time
27 minutes
Provided By: Lina

Recipe Type: Main Dishes

Skill Level: Great for Beginners

Cuisine Inspiration: American

Portion Size: 4 Serving Size (8 to 10 roll ups)

Dietary Preferences: Low-Carb, Gluten-Free

What You’ll Need

→ Main Components

01 8 to 10 slices deli-style roast beef, thinly sliced
02 6 to 8 slices provolone cheese

→ Vegetables

03 1 bell pepper, thinly sliced
04 1/2 medium onion, thinly sliced

→ Fats and Oils

05 1 tablespoon olive oil

→ Seasonings

06 Salt, to taste
07 Black pepper, to taste
08 Garlic powder, pinch (optional)

Steps to Make This

Step 01

Set oven to 400°F (204°C) and allow to fully preheat.

Step 02

Heat olive oil in skillet over medium-high heat. Add sliced bell pepper and onion. Sauté until softened and slightly caramelized, about 5 to 7 minutes. Season with salt, black pepper, and optional garlic powder. Remove from heat.

Step 03

Lay roast beef slices flat on a cutting board. Place a generous spoonful of sautéed peppers and onions along one edge of each beef slice. Top with one slice of provolone cheese per roll.

Step 04

Roll each assembled piece from the filling edge to the opposite end. Place seam-side down in a baking dish. Arrange rolls tightly if desired for stability.

Step 05

Bake in the preheated oven for 10 minutes, or until the cheese is melted and lightly browned.

Step 06

Allow rolls to rest 1 to 2 minutes after baking before serving to avoid cheese burns and maintain structure.

Additional Notes

  1. Double up beef slices if they are very thin to prevent tearing and ensure the roll holds together.
  2. Line your baking dish with parchment paper or foil for easier cleanup and less sticking.
  3. Let rolls cool slightly before transferring to avoid hot cheese spills.
  4. Excess sautéed vegetables can be reserved for omelettes or sandwiches.

Tools You’ll Need

  • Skillet
  • Oven
  • Baking dish or sheet pan
  • Cutting board
  • Tongs or spatula

Allergy Warnings

Always check ingredient labels for allergens, and consult a healthcare provider if needed.
  • Contains dairy (cheese)

Nutrition Details (Per Portion)

These details are for informational purposes and aren’t a substitute for professional guidance.
  • Calories: 312
  • Fat: 20 grams
  • Carbohydrates: 4 grams
  • Proteins: 28 grams