Taco Meat Ground Beef

Section: Satisfying Main Dishes for Every Occasion

This dish features tender ground beef simmered in savory tomato sauce with a blend of classic pantry spices, resulting in juicy and flavorful meat. Quick to prepare, it's versatile for tacos, burritos, quesadillas, salads, and pizzas. The seasoning levels can be customized for both spicy and mild preferences. Easily made ahead, this freezer-friendly option is perfect for meal prepping or feeding a crowd, with simple reheating methods for convenience. Enjoy a fresh, preservative-free filling that's sure to become a family favorite.

A woman in a white chef's coat holding a glass of wine.
Provided By Lina
Last updated on Thu, 07 Aug 2025 01:20:00 GMT
A plate of tacos with meat and cheese. Bookmark
A plate of tacos with meat and cheese. | deliciousrecipeshere.com

This juicy and flavorful taco meat has saved me on countless busy weeknights when the question of dinner creeps up fast. It comes together in just fifteen minutes with common pantry spices and a few tricks to guarantee the best Mexican-inspired taco meat. Forget the store-bought packets because this homemade version packs tastier results for all your taco cravings.

I first whipped this up in a pinch for a last-minute taco night and now it is a Friday tradition. My kids love making taco bowls using this meat as the base.

Ingredients

  • Ground beef: Look for seventy to eighty percent lean for the juiciest results Seek out high quality fresh meat at your butcher or grocery store to avoid extra gristle
  • Chili powder: This brings in the signature taco warmth Choose a fresh spices for the best aroma and flavor
  • Cumin: An earthy note essential for that Mexican flavor Buy in small quantities to keep it fragrant
  • Paprika: Contributes smoky undertones and a pretty color Use smoked or regular depending on preference
  • Dried oregano: Offers a hint of herbal zest Go for Mexican oregano if available for authenticity
  • Garlic powder: Rounds out the meatiness with its subtle punch Pick finely milled garlic powder for even distribution
  • Onion powder: Deepens the overall flavor Try to select a fresh one without clumps indicating staleness
  • Salt: Brings everything together Use kosher or sea salt for better control
  • Black pepper: Adds a little bite Freshly cracked is best
  • Tomato sauce: Gives a savory sauciness Provides all the moisture without needing water Choose a plain and good quality canned variety
  • Olive oil: Helps brown the meat and keeps it from sticking Use extra virgin if you have it on hand

Instructions

Brown the Beef:
Heat a large skillet over medium-high heat and add the olive oil Once shimmering add the ground beef Break it up using a wooden spoon and cook for about 3 to 5 minutes until mostly browned but not dry
Drain Excess Fat:
Carefully tilt the pan and spoon off any pooled fat If your beef is especially lean this step may not be needed
Add Spices:
Sprinkle over the chili powder cumin paprika oregano garlic powder onion powder salt and black pepper Stir very well working the spices into every bit of meat Allow the spices to bloom in the heat for about 1 minute to bring out their flavors
Sauce and Simmer:
Pour in the tomato sauce and stir to combine Lower the heat to medium-low and let the mixture simmer for five to seven minutes until thickened and rich Stir occasionally to prevent sticking and to keep the mixture even
Taste and Adjust:
Give the taco meat a taste and adjust seasonings as needed A little extra salt or chili powder can tweak it to your liking Remove from the heat
A plate of tacos with cheese, lettuce, and peppers.
A plate of tacos with cheese, lettuce, and peppers. | deliciousrecipeshere.com

I always look forward to adding my favorite smoky paprika in the mix because it gives the meat an irresistible aroma that reminds me of lively family taco nights

Storage Tips

Allow your cooked taco meat to cool before transferring it to an airtight container It will stay fresh in the fridge for up to four days For freezer storage pack cooled meat into bags and flatten for easy stacking It keeps well for up to three months To reheat use a skillet with a splash of water or warm gently in the microwave to keep the meat moist and flavorful

Ingredient Substitutions

If you need to swap out ingredients turkey chicken or even plant-based grounds all work well Adjust the seasonings a bit since leaner meats may need more fat or a splash of broth For a tomato free version use a few tablespoons of salsa

Serving Suggestions

This taco meat is classic inside crispy taco shells but I also love spooning it over nachos or baked potatoes For breakfast try folding it into a cheesy omelet or as a spicy filling for quesadillas The possibilities truly stretch to suit whatever you are craving

Cultural and Historical Context

Ground beef taco meat is a staple in Mexican American kitchens In many households taco night is a time to gather everyone around the kitchen and customize their plates With a base so simple yet adaptable it is no surprise this dish has become a beloved weeknight favorite

Seasonal Adaptations

Fresh summer corn or roasted peppers make lovely add ins In colder months add a pinch of chipotle or a dash of hot sauce for warmth Try swapping tomato sauce for fire roasted salsa when tomatoes are in season

Success Stories

This recipe never fails to bring people together I have served it to both picky eaters and adventurous friends alike and there is rarely anything left I once doubled it for a Sunday football crowd and got requests for the recipe before halftime

Freezer Meal Conversion

Cool the taco meat completely before packing flat into heavy duty freezer bags Label with the date and contents When ready to use thaw overnight in the fridge and gently warm in a skillet I love making a double batch when I have a busy week ahead

A plate of tacos with lettuce, tomatoes, and cheese.
A plate of tacos with lettuce, tomatoes, and cheese. | deliciousrecipeshere.com

This taco meat is sure to become a staple in your kitchen. You will love how quickly it turns weeknight dinners into something memorable.

FAQs About This Recipe

→ What type of ground meat works best?

Ground beef is traditional, but chicken, turkey, pork, or even plant-based alternatives all work well in this dish.

→ Can I make this ahead or freeze it?

Yes, prepare in advance and refrigerate up to 4 days or freeze up to 3 months. Thaw in the fridge before reheating gently.

→ How can I make the meat spicier?

Increase heat by adding ancho, chipotle, or cayenne chili powder, or include your preferred hot peppers in the mix.

→ How do I keep the meat moist but not greasy?

Use 70-80% lean meat for flavor, drain excess fat, and let the mixture simmer with tomato sauce for rich texture.

→ What are creative serving suggestions?

Enjoy in tacos, burritos, quesadillas, salads, on pizza, in pasta sauce, or as a breakfast filling with eggs.

→ Can this be made in a slow cooker?

Mix all ingredients and cook on low for 6 hours or high for 3 hours, perfect for hands-off meal prep.

Taco Meat Ground Beef

Bold, seasoned ground beef for tacos, burritos, and more. Easy, versatile, and quick for busy families.

Prep Time
5 minutes
Cooking Time
10 minutes
Total Time
15 minutes
Provided By: Lina

Recipe Type: Main Dishes

Skill Level: Great for Beginners

Cuisine Inspiration: Mexican-American

Portion Size: 4 Serving Size (Serves 4 with standard taco portions)

Dietary Preferences: Gluten-Free, Dairy-Free

What You’ll Need

→ Main Ingredients

01 1 pound ground beef, 80% lean

→ Seasonings

02 2 teaspoons chili powder
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon onion powder
07 1/2 teaspoon dried oregano
08 1/2 teaspoon kosher salt, or to taste
09 1/4 teaspoon ground black pepper

→ Sauce

10 8 ounces tomato sauce

→ Optional add-ins

11 1/2 cup finely chopped onion
12 1 clove garlic, minced

Steps to Make This

Step 01

Heat a large skillet over medium-high heat. Add ground beef and cook until browned, breaking apart with a spatula, for 5 to 6 minutes. Drain excess fat if needed.

Step 02

If using, stir in chopped onion and minced garlic. Cook for 2 minutes until softened and fragrant.

Step 03

Sprinkle chili powder, cumin, smoked paprika, garlic powder, onion powder, dried oregano, salt, and pepper over the meat. Stir well to combine and bloom the spices for 1 minute.

Step 04

Pour in tomato sauce. Reduce heat to low and simmer for 5 minutes, stirring occasionally, until mixture thickens and flavors meld.

Step 05

Taste taco meat and adjust salt or seasonings as desired. Serve hot as filling for tacos, burritos, quesadillas, or on salads and nachos.

Additional Notes

  1. Use 80% lean beef for optimal juiciness and flavor; drain excess fat to avoid greasiness.
  2. To make taco meat ahead, cool completely before transferring to airtight containers; refrigerate for up to 4 days or freeze for up to 3 months.
  3. Avoid adding extra water; the tomato sauce supplies enough moisture without thinning the mixture.
  4. Easily substitute ground turkey, chicken, or plant-based crumbles for beef.
  5. Reheat gently on the stove or in the microwave until steaming hot throughout.

Tools You’ll Need

  • Large nonstick skillet or sauté pan
  • Heat-resistant spatula or wooden spoon
  • Measuring spoons
  • Airtight container for leftovers

Nutrition Details (Per Portion)

These details are for informational purposes and aren’t a substitute for professional guidance.
  • Calories: 220
  • Fat: 14 grams
  • Carbohydrates: 5 grams
  • Proteins: 17 grams