
This creamy Cajun chicken rice recipe combines tender, thinly sliced chicken breasts seasoned with a flavorful Cajun spice blend and seared to juicy perfection. The rice is mixed with a rich, creamy sauce made from butter, heavy cream, and parmesan cheese infused with Cajun seasoning and paprika. This dish delivers a comforting meal with a spicy Southern twist that works beautifully for family dinners and can be tailored to suit your heat preference.
I first made this when craving something both spicy and creamy after a tiring day. The blend of flavors quickly captured my family’s attention, and now it is often requested for dinner.
Ingredients
- Boneless skinless chicken breasts: thinly sliced to ensure even cooking and juicy texture
- Olive oil: used for searing the chicken adds a subtle fruity note
- Cajun seasoning: provides the smoky, spicy, and herbaceous heart of the dish choose a high quality blend for the best results
- Onion powder and garlic powder: enhance the savory flavor base giving depth without overpowering
- Freshly ground black pepper: adds gentle heat and complexity
- Butter: enriches the creamy sauce with a smooth texture
- Parmesan cheese: contributes a nutty and salty flavor that melts perfectly into the sauce
- Heavy whipping cream: brings richness and helps meld the cajun spices with the cheese
- Cooked rice: serves as a neutral base that soaks up the creamy sauce well jasmine or longgrain rice varieties work best
Instructions
- Prep Work:
- Begin by cooking the rice according to package directions for your number of servings. If your chicken breasts are thick, slice them horizontally for quicker and more even cooking that will keep the meat tender throughout.
- Season the Chicken:
- Generously sprinkle both sides of each chicken piece with Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper. Feel free to adjust the amount if you prefer milder or hotter spice levels.
- Sear the Chicken:
- Heat olive oil in a skillet over mediumhigh heat until shimmering. Add the chicken pieces in a single layer, cooking without moving them for about three to four minutes per side until they develop a deep brown crust and reach an internal temperature of 165 degrees Fahrenheit. Remove the chicken and set it aside to rest.
- Make the Sauce:
- Use a paper towel to wipe out excess oil from the skillet. Melt butter over medium heat, then slowly stir in heavy cream. Add a bit more Cajun seasoning, paprika, and black pepper to boost the flavor. Gradually whisk in parmesan cheese until the sauce thickens and becomes smooth. Turn off the heat and carefully transfer most of the sauce to a bowl, leaving a little in the skillet.
- Combine Rice and Serve:
- Add the cooked rice to the skillet with the remaining sauce and stir thoroughly to coat each grain. Slice the rested chicken into thin strips and arrange them over the sauced rice. Drizzle the extra creamy sauce on top before serving for an indulgent finish.

Cajun seasoning is my favorite ingredient because it brings a vibrant burst of smoky, spicy flavor that contrasts beautifully with the creamy sauce. This dish evokes fond memories of my family gathering around the table after a long day and sharing laughter over hearty food that feels like a warm hug.
Storage Tips
Store any leftovers in airtight containers and refrigerate. Consume within three to four days for the best flavor and texture. Allow the dish to cool completely before refrigerating to prevent sogginess and maintain sauce consistency.
Ingredient Substitutions
If Cajun seasoning is unavailable a homemade blend using paprika garlic powder onion powder cayenne pepper oregano and thyme works well. For a lighter sauce substitute half of the heavy cream with milk but note that the sauce will be less rich and creamy.
Serving Suggestions
This dish pairs nicely with fresh greens or a tangy coleslaw to add brightness. Garnish with chopped green onions or a dollop of sour cream to balance the heat. Warm garlic bread or cornbread work beautifully to soak up the luscious creamy sauce.

Serve warm topped with extra parmesan and chopped green onions for brightness. Adjust the spice to taste and enjoy.
FAQs About This Recipe
- → What spices are used for seasoning the chicken?
The chicken is seasoned with Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper to create a rich, aromatic flavor.
- → How do I keep the chicken juicy when cooking?
Sear the chicken over medium-high heat until it reaches an internal temperature of 165°F, then remove and let rest to retain moisture.
- → Can I customize this dish with vegetables?
Yes, adding vegetables like bell peppers or spinach can enhance the flavor and nutrition of the dish.
- → What’s the best way to cook the rice for this dish?
Prepare the rice according to package instructions to ensure it’s tender but firm enough to absorb the creamy sauce well.
- → How can the spice level be adjusted?
Adjust heat by varying the amount of Cajun seasoning or paprika, making the dish mild or extra spicy as desired.
- → Is this dish suitable for meal prepping?
Yes, it stores well in airtight containers and reheats nicely for convenient future meals.