→ Vegetables
01 -
6 large bell peppers, various colors, tops removed and seeds discarded
02 -
1 medium yellow onion, finely diced
03 -
Reserved diced bell pepper tops from above
→ Meat and Protein
04 -
450 grams (1 lb) ground beef, 85% lean
05 -
120 grams (4 oz) mini pepperoni slices
→ Dairy
06 -
150 grams (5.3 oz) shredded mozzarella cheese
→ Pantry
07 -
15 ml (1 tablespoon) extra virgin olive oil
08 -
1 teaspoon seasoned salt
09 -
1 teaspoon onion powder
10 -
1 teaspoon garlic powder
11 -
2 teaspoons Italian seasoning blend
12 -
1 cup (240 ml) marinara sauce, no sugar added
13 -
1/2 cup (90 g) instant white rice
14 -
1 cup (240 ml) beef broth, reduced sodium