→ Dry Beans
01 -
1 cup dried navy beans, rinsed and sorted
→ Poultry
02 -
3 boneless, skinless chicken breasts
→ Vegetables
03 -
1 medium onion, chopped
04 -
2 stalks celery, chopped
05 -
2 cloves garlic, minced
06 -
1 to 2 fresh jalapeños, sliced
07 -
¼ cup fresh cilantro, chopped
→ Spices
08 -
1 teaspoon garlic powder
09 -
1 teaspoon onion powder
10 -
2 teaspoons ground cumin
11 -
1 teaspoon dried oregano
12 -
1 teaspoon salt
13 -
½ teaspoon ground black pepper
→ Liquids
14 -
4 cups low-sodium chicken stock
→ Fats
15 -
2 tablespoons canola oil