Brown Sugar Mustard Chicken Bites (Printer-Friendly)
Sweet and savory chicken bites with a mustard and brown sugar blend, perfect for quick meals or meal prep.
# What You’ll Need:
→ Dry Rub
01 -
1 tablespoon dry mustard powder
02 -
2 teaspoons packed brown sugar
03 -
1 ½ teaspoons paprika
04 -
½ teaspoon garlic powder
05 -
½ teaspoon onion powder
06 -
½ teaspoon salt
07 -
¼ teaspoon black pepper
08 -
⅛ teaspoon cayenne pepper
→ Protein
09 -
1 pound boneless skinless chicken breast, cut into bite-sized pieces
→ Cooking
10 -
1 tablespoon olive oil
# Steps to Make This:
01 -
Combine dry mustard powder, brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper in a small bowl and stir until evenly blended.
02 -
Place chicken pieces in a mixing bowl and add the seasoning mix. Stir thoroughly to ensure each piece is well coated.
03 -
Heat olive oil over medium-high heat in a large sauté pan. Add chicken pieces without overcrowding the pan. Stir frequently, cooking for 6 to 8 minutes until chicken is cooked through and golden on the outside. Remove from heat and serve.
# Additional Notes:
01 -
Use kitchen shears to cut chicken breasts into bite-sized pieces for convenience and uniform cooking.